Lengthen your arms so that the torso raises off the ground, but keep the hips pressed to the ground. Have interaction your abs to shield your lessen again and bend backwards.[14] X Investigation sourceDa un punto di vista, il Wadō-ryū potrebbe essere considerato uno stile di jūjutsu piuttosto che di karate. Hironori Ōtsuka abbracciò il jujitsu
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